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The soothing sights and sounds of nature can help lower levels of stress, anxiety, and depression. Research shows that exposure to green spaces can also lower cortisol levels, promoting relaxation. Combined with creative activities, Woodland Creative Wellbeing sessions are carefully designed and implemented to support you on your personal journey of growth and healing.
Join me in a beautiful private woodland at Rosecare Fields, Nr Bude, Cornwall for a one day retreat on May 31st 2025.
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